Protein is an essential part of anyone's daily life, especially for athletes since we put our bodies through hell and we need to recover as quickly as possible. And although many of us like to use supplements to help with the daily intake of protein, it's always better to gather it from natural foods. By knowing what foods are richest in protein we can make this process a lot easier, and tastier, since most of the top protein supplements just do not have a pleasant taste.
10. Nuts and Seeds
9. Yogurt, Milk and Soymilk
8. Egg Whites
7. Various Beans
5. Pork Loin
4. Lean Beef and Veal
1. White Meat
Japan's Daisuke Sugie to face Vitor Shaolin in LEGENDS Supermatch at Grand Slam Tokyo on July 29th, 2018
Abu Dhabi Grand Slam® Tokyo will witness the return of the Legends series with Japanese black belt, Daisuke 'Amazon' Sugie who will face ...
Felipe Pena: 4-time World Pro Champ, Eyes The IBJJF World Championship
Black belt wins triple crown and now prepares for the IBJJF WorldsPhotos by Ane Nunes/ Gentle Art MediaIt was three weeks, three tourname...
Abu Dhabi World Pro 2018 Results
After an action-packed week of matches at the Mubadala Arena in Abu Dhabi, another season of UAEJJF competition is concluded. In a specia...
10th Anniversary Edition of the Abu Dhabi World Pro Championship
This year, the UAEJJF's Abu Dhabi World Professional Jiu-Jitsu Championship celebrates an important milestone; its 10th anniversary editi...