Protein is an essential part of anyone's daily life, especially for athletes since we put our bodies through hell and we need to recover as quickly as possible. And although many of us like to use supplements to help with the daily intake of protein, it's always better to gather it from natural foods. By knowing what foods are richest in protein we can make this process a lot easier, and tastier, since most of the top protein supplements just do not have a pleasant taste.
10. Nuts and Seeds
9. Yogurt, Milk and Soymilk
8. Egg Whites
7. Various Beans
5. Pork Loin
4. Lean Beef and Veal
1. White Meat
10th Anniversary Edition of the Abu Dhabi World Pro Championship
This year, the UAEJJF's Abu Dhabi World Professional Jiu-Jitsu Championship celebrates an important milestone; its 10th anniversary editi...
Felipe Preguiça Eagerly Seeks His First World Title
Photos Eduardo Ferreira and ACBJJAt 26, Felipe Pena "Preguiça" has already won the top jiu-jitsu titles, with the exception of the IBJJF ...
Roots Run Deep: BJ Penn & His Jiu-Jitsu
When people today think of some of the most successful martial artists of our time, it’s very difficult to not throw BJ Penn on that list...
ABSOLUTE CHAMPIONSHIP BERKUT® [ACB] DUBAI ACB81 WEIGH-IN AND FIGHT NIGHT SCHEDULE
FIGHT CARD Welterweight: ASLAMBEK SAIDOV (Poland) – ROAN CARNEIRO (Brazil) Light heavyweight: MAXIM FUTIN (Russia) – LUKE BARNATT (UK...