One of the most important grip training tools you could possibly have - especially in your home or place of choice. A MUST for all jiu-jitsu practitioners, recreational or professional. This bar can be easily adjusted to the width of your door and can be placed both at the top and the bottom so you can do dips and push ups in addition to your chin ups when the bar is set to the top of your door.
Easy to use:
1. Screw the holders to both sides of your doorway frame, parallel from each other.
2. Place one end of the bar into the holder.
3. Rotate the other end of the bar clockwise so the bar expands to the full width of the doorway.
4. Continue to rotate the bar until it is tightly connected to the second holder before use.
FREE SHIPPING to customers in: US, Canada, Brazil, UK and Australia
- Material: stainless steel
- Put it in your home, office, gym or academy
- Color: chrome
- The bar is suitable for a door width of 62-100 cm
- Thickness: 0.9 mm
- Diameter: 28 mm
- MAXIMUM LOAD: 100 KG
- Size: 63 x 5.2 x 4.8 cm (L x W x H)
- Package includes: 1 bar, 2 holders and 2 screws
* NOTE: This particular item ships from our Asia warehouse, and therefore takes additional time to arrive to customers outside of Asia. We know, this is an awesome item, and you want it as soon as possible, but if you decide to order it, please be patient and make sure to keep up to date using your tracking info.
Approximate shipping times:
US: 12 - 20 days
Canada: 16 - 26 days
Brazil: 34 - 60 days
UK: 20 - 40 days
Australia: 13 - 20 days
REST OF WORLD: For customers in any countries not listed above, please email us at email@example.com to see if shipping is possible to your destination.